Whatcom Natural Health is an online natural health and wellness community for Whatcom County. Click through the categories on the left to browse, or use the search box on the right to search by name or city.
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Whatcom Natural Health is an online natural health and wellness community for Whatcom County. Click through the categories on the left to browse, or use the search box on the right to search by name or city. St. Joseph’s Lifequest community education program presents a class on transitioning to a healthy vegetarian diet. Do you find yourself making more vegetarian eating choices? Vegetarians are at lower risk of cardiovascular disease, cancer, diabetes, obesity and gallstones. This class will introduce you to the meatless way of eating, including more convincing reasons to choose it and recipes to help you apply it! The class will be held at the Health Education Center, 3333 Squalicum Parkway. Click here for registration info. cheap gerneric viagra; Viagra For Sale The practice of Tai Chi promotes balance and coordination, and is as effective as brisk walking in lowering blood pressure. The exercises can be done anywhere, require no equipment, and are suitable all fitness levels. The Whatcom County YMCA on State Street has several introductory Tai Chi classes are starting this month, including seated Tai Chi for people who are unable to stand for long periods. Call 733-8630 for registration and info on Y classes. Introduction to Tai Chi: Monday & Thursday 1/11-3/18/2010 at 12:10-1:10 p.m. $35-45. Tai Chi: Deepening Your Practice: Monday 1/11-3/15/2010 at 4:30-5:15 p.m. Free, drop-in continuation of the above class. Seated Tai Chi: Thursday 1/14-2/25 at 1:30-2:15 p.m. $20-25. buying viagra in spain? | |||||