New and not-so-new parents will want to catch this talk on turning your little one’s stroll into a workout. It’s this Thursday, March 25, 7:15 pm, at Fairhaven Runners, 1209 11th St. in Bellingham. From their website:
“Turn Your Stroller Into a Total Body Workout – Natalie Gustafson, MS, LMFT
Thursday, March 25, 7:15 – 8:15 PM
Many new parents find it difficult to maintain their fitness level after having children. Stroller Strides Certified Instructor and mother of two, Natalie, will teach you how to incorporate strength, cardio and flexibility exercises into your typical stroller outing. Also, hear about the benefits, barriers and issues regarding postpartum exercise. This introductory clinic is for parents, so no need to bring your stroller or little one to the forum.”
