St. Joseph’s Lifequest community education program presents a class on transitioning to a healthy vegetarian diet.
Vegetarian Eating Basics, 6-8 pm, 1/25/10
Do you find yourself making more vegetarian eating choices? Vegetarians are at lower risk of cardiovascular disease, cancer, diabetes, obesity and gallstones. This class will introduce you to the meatless way of eating, including more convincing reasons to choose it and recipes to help you apply it!
The class will be held at the Health Education Center, 3333 Squalicum Parkway. Click here for registration info.
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