Whatcom Natural Health » Bellingham Gyms

Physical Therapist to Talk about Resuming Exercise After Injury, Feb. 1 2011

Editor — Tue, 01 Feb 2011 14:24:23 +0000

When It Hurts Too Much To Exercise, With Karen Nellessen, PT
Tuesday, February 1st at 6:30pm
Butterfly LIFE Sunnyland (Next to Trader Joe’s)
2460 James St.
Bellingham, WA, 98225

Concerned about coming back to exercise after an absence due to an injury? Come join us as Karen Nellessen, PT discusses some basic principles of returning to activity after an injury, guidelines for knowing when/how to progress activity, and when to rest/recover from flare-ups. Karen Nellessen is a physical therapist at Healthy Focus Physical Therapy who specializes in orthopedics. She focuses on treating a wide range of musculoskeletal dysfunctions and has a special interest in returning patients to exercise after trauma, microtrauma or surgery.

Bellingham Athletic Club – Express

Editor — Thu, 12 Nov 2009 17:27:07 +0000

305 Telegraph Road
Bellingham, WA 98226
(360) 756-1110
http://www.bellinghamathleticclub.com/

Bellingham Athletic Club – Downtown

Editor — Thu, 12 Nov 2009 17:26:14 +0000

1616 Cornwall Ave
Bellingham, WA 98225
(360) 734-1616
http://www.bellinghamathleticclub.com/

Bellingham Athletic Club – Cordata

Editor — Thu, 12 Nov 2009 17:25:34 +0000

4191 Meridian St
Bellingham, WA 98226
(360) 676-1800
http://www.bellinghamathleticclub.com/

Jogo Bellingham Crossfit

Editor — Thu, 12 Nov 2009 17:23:52 +0000

112 Grand Avenue #A
Bellingham, WA 98225
360.733.5587
www.jogogym.com

Bellingham Tennis Club/Fairhaven Fitness

Editor — Thu, 12 Nov 2009 17:20:53 +0000

800 McKenzie Ave.
Bellingham, WA 98225
360-733-5050
www.bellinghamtennis.com

Whatcom County YMCA-Bellingham

Editor — Thu, 12 Nov 2009 16:58:59 +0000

1256 N. State St.
Bellingham, WA 98225
360-733-8630
http://www.whatcomymca.org/

Butterfly Life Sunnyland Square

Editor — Mon, 13 Apr 2009 03:16:44 +0000

2460 James St.
Bellingham, WA 98225
(360)671-0669