Neighborhood Harvest raises mixed vegetables and herbs on three plots in Bellingham, WA. Maintaining sustainable farming practices that encourage diverse, healthy farm ecosystems while producing and marketing produce close to town are Neighborhood harvest’s top priorities. Our backyard gardens in the Columbia and Broadway Park neighborhoods have a [...]]]> Mary von Krusenstiern
(360) 393-1413
http://neighborhoodharvest.csasignup.com/members

Neighborhood Harvest raises mixed vegetables and herbs on three plots in Bellingham, WA. Maintaining sustainable farming practices that encourage diverse, healthy farm ecosystems while producing and marketing produce close to town are Neighborhood harvest’s top priorities. Our backyard gardens in the Columbia and Broadway Park neighborhoods have a propagation house, perennial herbs, and annual vegetable beds while the bulk of our mixed vegetables are grown on one acre on Rural Avenue. We deliver our CSA boxes to three convenient neighborhood locations and stock two self-serve farm stands located on Henry Street and Rural Avenue. Visit our website for details.

Art Baner has an extensive [...]]]> QiGong (or Chi Kung) is a gentle yet powerful set of meditations and exercises that focuses on building physical health and inner tranquility. Harmonize body, breath, and mind as you learn stillness within movement and movement in stillness. Reduce stress, get a workout, build energy, and develop self-awareness.

Art Baner has an extensive background in Chinese martial arts, yoga, exercise therapy, and meditation practice. Course is suitable for people of all ages and levels of physical conditioning. The course is five sessions; there’s also an option to bundle with five sessions of Tai Chi. Classes start April 12, with QiGong at 6:30pm and Tai Chi at 7:30. A second section begins May 17. Register here.

Physical Therapy Assistant Loretta Sandoval will lead a workshop on lifestyle and activity choices for strong bones. Must RSVP to info@joyofpilates.net; wear comfortable clothes.

Certified Ayurvedic Consultant, Registered Yoga Teacher, Touch for Health. Consultations, Treatments, Panchakarma, Products & Events

EXPERIENCE BLISSFUL HEALING THROUGH AYURVEDA

“You can use this self-hypnosis technique to neutralize limiting beliefs from your past that create feelings of anger, fear, guilt, sadness, frustration, inadequacy, or depression. It’s a wonderfully gentle process that helps you remove unwanted subconscious programming that [...]]]> Hypnotherapist Richard Blake, MIT, CHT is teaching a four-part self-hypnosis class November 4 – December 2:

“You can use this self-hypnosis technique to neutralize limiting beliefs from your past that create feelings of anger, fear, guilt, sadness, frustration, inadequacy, or depression. It’s a wonderfully gentle process that helps you remove unwanted subconscious programming that keeps you from feeling happy, empowered, and energized!”

Call 360-778-3922 to sign up.

Community Food Co-op 315 Westerly Rd., Bellingham Sunday, June 12 noon-3pm