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Hypnotherapist Richard Blake, MIT, CHT is teaching a four-part self-hypnosis class November 4 – December 2:
“You can use this self-hypnosis technique to neutralize limiting beliefs from your past that create feelings of anger, fear, guilt, sadness, frustration, inadequacy, or depression. It’s a wonderfully gentle process that helps you remove unwanted subconscious programming that keeps you from feeling happy, empowered, and energized!”
Call 360-778-3922 to sign up.