We’re in the process of upgrading the site so users can rate individual practitioners and businesses in Whatcom County on a scale of 1-5 stars, as well as leaving more detailed reviews in the comments. So far the Acupuncture, Chiropractors, Hypnotherapy and Yoga categories are updated and ready for your ratings.
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The asanas were developed to gain mastery over the body and facilitate meditation and spiritual insight. Today, Western medicine is coming around to yoga’s mental and physical benefits. Here’s how yoga stacks up in recent research: | |||||
The term “yoga” comes from the Sanskrit word for “yoke.” Yoga’s many branches are intended to join– or yoke– our physical and spiritual selves. Hatha Yoga is the branch that prescribes physical exercises, or asanas, and what most of us mean when we talk about yoga.